Shiniquiet's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
198.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
881 kcal Fat: 36.37g | Prot: 37.53g | Carb: 111.46g.   Breakfast: All-Bran Buds, Milk (Nonfat). Lunch: Whole Wheat Bread. Dinner: Frankfurter or Hot Dog, Hot Dog Bun. more...
2639 kcal Activities & Exercise: Running (jogging) - 5/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet   steady weight



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