Tanya Vertue's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
170.2 lb Lost so far: 1.3 lb.    Still to go: 42.3 lb.    Diet followed poorly.

Diet Calendar Entry for 26 March 2013:
2405 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 4 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
on diet 5:2 Fast Diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



Tanya Vertue's weight history


Tanya Vertue's Recent Activity

Tanya Vertue's Own Activity

No recent activity.

Tanya Vertue's Buddies

No recent activity.

Other Member Diet Recent Activity

joemainiero recorded a Weigh In at 213.0 lb.
billtech66 commented on jparlett's Journal Entry.
ChicaLean supported kathleenscanlan's Journal Entry.
kathleenscanlan updated their Food Diary.
VeggieJunkie supported PicklesPickles's Journal Entry.
bdmgoggins commented on bigmama77's Journal Entry.
sonnymac recorded a Journal Entry and a Weigh In at 184.4 lb.
PicklesPickles replied to IloveOliverallover's post - SUGAR; THE BITTER TRUTH.