Gena Adele's Journal, 25 March 2013

sigh.....I'm never gonna get to 1700 calories.I'm obviously not trying hard enough,....

Diet Calendar Entry for 25 March 2013:
1893 kcal Fat: 80.23g | Prot: 64.93g | Carb: 232.34g.   Breakfast: Bailey's caramel creamer, pop tart. Lunch: apple, reduced fat wheat thins, turkey sandwich on rye. Dinner: long john silver's, long john silver's , long john silver's, long john silver's. Snacks/Other:  carrots, Greek Style Veggie Dips - Roasted Garlic, lays potato chips. more...
on diet Gena Adele's own diet  

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