glttrgrl8880's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
145.0 lb Lost so far: 80.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1041 kcal Fat: 41.21g | Prot: 17.95g | Carb: 148.56g.   Breakfast: No Calorie Sweetener, Classic Roast Instant Coffee, Amazing Mango Fruit Smoothie, French Vanilla Soymilk Creamer. Lunch: Veggie Delite Salad, German Style Potato Salad, Croissant, Margarine. Dinner: California Blend Vegetables, Extra Virgin Olive Oil. Snacks/Other: Blueberry Muffins. more...
2231 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet glttrgrl8880's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glttrgrl8880's own diet



glttrgrl8880's weight history


glttrgrl8880's Recent Activity

glttrgrl8880's Own Activity

glttrgrl8880 recorded a Weigh In at 215.2 lb.
glttrgrl8880 recorded a Weigh In at 218.8 lb.
glttrgrl8880 recorded a Weigh In at 222.8 lb.
glttrgrl8880 recorded a Weigh In at 216.2 lb.

glttrgrl8880's Buddies

No recent activity.

Other Member Diet Recent Activity

sherrykaid recorded a Weigh In at 176.4 lb.
hesperus99 recorded a Weigh In at 193.6 lb.
LaurenMos recorded a Weigh In at 159.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
queenrilly1 supported Adnan Tanveer's Journal Entry.
eddith recorded a Journal Entry and a Weigh In at 218.5 lb.
JovialJ supported Sheila Grisham's Weigh In.
JoRogan recorded a Journal Entry and a Weigh In at 149.0 lb.