Spfancuff's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013

Diet Calendar Entries for 25 March 2013:
1306 kcal Fat: 24.46g | Prot: 101.39g | Carb: 118.23g.   Breakfast: Sweet Onions, Multigrain Cheerios, Skim Milk. Lunch: Meat Loaf, Poached Salmon. Dinner: White Table Wine, Onion, Red Pepper, Butternut Squash, Chicken Breast. Snacks/Other: Orange. more...
2823 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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