crapsicle's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
165.4 lb Lost so far: 2.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1825 kcal Fat: 37.36g | Prot: 117.14g | Carb: 273.01g.   Breakfast: orange. Lunch: Lightlife Smart Sausages, Bush's best vegetarian baked beans. Dinner: Morning Star Griller's Prime, nature's promise whole weat bread, Bush's best vegetarian baked beans . Snacks/Other: Mini Stoned Wheat Thins Snack Crackers, Nonfat Plain Greek Yogurt, Bananas, Natural Cheese, accelerade, orange. more...
losing 0.9 lb a week

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