daisyjo455's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 March 2013:
602 kcal Fat: 31.38g | Prot: 57.81g | Carb: 20.12g.   Breakfast: hard boiled egg. Lunch: chicken noodle soup. Dinner: roasted chicken, raw carrots, romaine lettuce. Snacks/Other: raw almonds. more...
1792 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet 5:2 Fast Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


5:2 Fast Diet

Other Journals for 5:2 Fast Diet

daisyjo455's weight history

daisyjo455's Recent Activity

daisyjo455's Own Activity

No recent activity.

daisyjo455's Buddies

No recent activity.

Other Member Diet Recent Activity

SANDYBRODIE updated their Food Diary.
heanjo recorded a Weigh In at 150.8 lb.
CassandraXX recorded a Weigh In at 173.5 lb.
zariqueen recorded a Journal Entry and a Weigh In at 165.0 lb.
simoneshuker commented on their Journal Entry.
mankb recorded a Weigh In at 188.7 lb.
Belair58 recorded a Weigh In at 181.9 lb.
Julesy702 supported spiritspell's Journal Entry.