Draglist's Journal, 25 March 2013

Sort of pissed off. I do a weigh in every three days. My goal is 250 by tomorrow morning. Friday, I did 251.0... great. Ate modestly on Saturday and Sunday (both below my target calorie count by a 100 or 200 a day). Body was processing appropriately ('nuff said). This morning, I get up and I'm at 255.0. WTF? Today, I'm eating about 600 calories tops and doing a lot of coffee and tea. I will do a brisk walking workout, too. Hoping for good news on the scale tomorrow.

Diet Calendar Entries for 25 March 2013:
695 kcal Fat: 25.99g | Prot: 42.42g | Carb: 74.34g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Bistro Italiano Salad. Dinner: Marie Callendar White Vermont Cheddar, Lucerne Sherbet, Light & Fit Greek Yogurt. Snacks/Other: Grapes. more...
2957 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 36 minutes, Sleeping - 9 hours and 26 minutes, Resting - 13 hours and 58 minutes. more...
on diet MIT Carson Chow  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

MIT Carson Chow

Other Journals for MIT Carson Chow



Draglist's weight history


Draglist's Recent Activity

Draglist's Own Activity

Draglist recorded a Journal Entry and a Weigh In at 205.6 lb.
Draglist commented on their Journal Entry.
Draglist commented on their Journal Entry.
Draglist commented on their Journal Entry.

Draglist's Buddies

DarleneW101 replied to tenkilos's group post - DAILY CHECK IN HERE.
northernmusician commented on their Journal Entry.
gingin40 supported Arrevanthas's Journal Entry.

Other Member Diet Recent Activity

playbluesguitar updated their Food Diary.
Fat Vegan recorded a Weigh In at 236.4 lb.
Jeff H recorded a Weigh In at 169.0 lb.
zgee25 recorded a Weigh In at 197.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
valerieaustin1 updated their Exercise Diary.
wholefoodnut commented on DairyKing's Journal Entry.
jsyquia recorded a Weigh In at 176.4 lb.