Draglist's Journal, 25 March 2013

Sort of pissed off. I do a weigh in every three days. My goal is 250 by tomorrow morning. Friday, I did 251.0... great. Ate modestly on Saturday and Sunday (both below my target calorie count by a 100 or 200 a day). Body was processing appropriately ('nuff said). This morning, I get up and I'm at 255.0. WTF? Today, I'm eating about 600 calories tops and doing a lot of coffee and tea. I will do a brisk walking workout, too. Hoping for good news on the scale tomorrow.

Diet Calendar Entries for 25 March 2013:
695 kcal Fat: 25.99g | Prot: 42.42g | Carb: 74.34g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Bistro Italiano Salad. Dinner: Lucerne Sherbet, Light & Fit Greek Yogurt, Marie Callendar White Vermont Cheddar. Snacks/Other: Grapes. more...
2957 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 36 minutes, Sleeping - 9 hours and 26 minutes, Resting - 13 hours and 58 minutes. more...
on diet MIT Carson Chow  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

MIT Carson Chow

Other Journals for MIT Carson Chow



Draglist's weight history


Draglist's Recent Activity

Draglist's Own Activity

Draglist recorded a Journal Entry and a Weigh In at 217.0 lb.
Draglist commented on their Journal Entry.
Draglist updated their Exercise Diary.
Draglist updated their Food Diary.

Draglist's Buddies

shaz7140 supported their Journal Entry.
puhpine updated their Food Diary.
northernmusician commented on their Journal Entry.
Scout1idf commented on their Journal Entry.

Other Member Diet Recent Activity

bestbefore1989 recorded a Weigh In at 224.6 lb.
rachett1968 recorded a Weigh In at 214.3 lb.
Stannos recorded a Weigh In at 179.9 lb.
Kellc28 updated their Food Diary.
Dirk1965 recorded a Weigh In at 220.5 lb.
Toboy recorded a Weigh In at 224.9 lb.
Higherground recorded a Weigh In at 272.0 lb.
Youssef Moghazy updated their Food Diary.