Draglist's Journal, 25 March 2013

Sort of pissed off. I do a weigh in every three days. My goal is 250 by tomorrow morning. Friday, I did 251.0... great. Ate modestly on Saturday and Sunday (both below my target calorie count by a 100 or 200 a day). Body was processing appropriately ('nuff said). This morning, I get up and I'm at 255.0. WTF? Today, I'm eating about 600 calories tops and doing a lot of coffee and tea. I will do a brisk walking workout, too. Hoping for good news on the scale tomorrow.

Diet Calendar Entries for 25 March 2013:
695 kcal Fat: 25.99g | Prot: 42.42g | Carb: 74.34g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Bistro Italiano Salad. Dinner: Marie Callendar White Vermont Cheddar, Lucerne Sherbet, Light & Fit Greek Yogurt. Snacks/Other: Grapes. more...
2957 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 36 minutes, Sleeping - 9 hours and 26 minutes, Resting - 13 hours and 58 minutes. more...
on diet MIT Carson Chow  

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Draglist supported Panigale1199's Journal Entry.
Draglist supported jwill77nc2's Weigh In.
Draglist supported chadlius88's Journal Entry.
Draglist supported corifeo's Weigh In.

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jparlett and jamesaj are now buddies.
JDbowler supported crazykatz's Journal Entry.

Other Member Diet Recent Activity

crazykatz commented on their Weigh In.
PepperMill updated their Exercise Diary.
sara698 and chadlius88 are now buddies.
Juank223 recorded a Weigh In at 166.4 lb.
Trav2003 recorded a Weigh In at 172.8 lb.
bdubeau recorded a Journal Entry and a Weigh In at 218.0 lb.
Rockiesfan commented on crazykatz's Weigh In.
bumbye recorded a Weigh In at 144.8 lb.