SarahJean76's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013

Diet Calendar Entries for 25 March 2013:
1415 kcal Fat: 32.91g | Prot: 123.79g | Carb: 170.27g.   Breakfast: Oikos Greek Yogurt Honey on The Bottom, Navels Oranges, Cos or Romaine Lettuce, Tomatoes, Cucumber (with Peel), Chicken Breast (Skin Not Eaten), Tzatziki, Oikos Greek Yogurt Honey on The Bottom. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. Dinner: Unsweetened Frozen Raspberries, Whey Protein, Bananas, True Coconut Milk, Honey. Snacks/Other: Hulled Sunflower Seeds, Chicken Breast (Skin Not Eaten). more...
2267 kcal Activities & Exercise: Weight Training (moderate) - 4 minutes, Running - 6/mph - 38 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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SarahJean76 recorded a Weigh In at 191.0 lb.
SarahJean76 recorded a Weigh In at 191.0 lb.
SarahJean76 recorded a Journal Entry and a Weigh In at 190.6 lb.

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