Weigh In record (no journal entry) for 25 March 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1170 kcal
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Fat: 38.00g | Prot: 68.00g | Carb: 152.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Nut Naturals Fruit & Nut Bar, Nut Naturals Fruit & Nut Bar. Dinner: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. more...
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steady weight
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ssj4's weight history
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