ssj4's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
181.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1170 kcal Fat: 38.00g | Prot: 68.00g | Carb: 152.00g.   Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Nut Naturals Fruit & Nut Bar, Nut Naturals Fruit & Nut Bar. Dinner: Multi-Grain Sandwich Thins, Real Mayonnaise, Premium Light Tuna in Water (Pouch). more...
on diet ssj4's own diet  

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SeanKelly recorded a Weigh In at 288.9 lb.
Sugar Waffle supported Garand69's Journal Entry.
tomandjerrygothitched commented on Caterpillar2Butterfly's Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
debrafrederick commented on their Journal Entry.
persinger189 recorded a Weigh In at 245.0 lb.
4441951 recorded a Weigh In at 209.6 lb.
PokeyJack and Caterpillar2Butterfly are now buddies.