ssj4's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
181.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1170 kcal Fat: 38.00g | Prot: 68.00g | Carb: 152.00g.   Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Nut Naturals Fruit & Nut Bar, Nut Naturals Fruit & Nut Bar. Dinner: Multi-Grain Sandwich Thins, Real Mayonnaise, Premium Light Tuna in Water (Pouch). more...
on diet ssj4's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ssj4's weight history


ssj4's Recent Activity

ssj4's Own Activity

No recent activity.

ssj4's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf supported TXSnowman's Journal Entry.
Steven Lloyd commented on warrenwinter's Journal Entry.
Taurielfan commented on GlennM's Journal Entry.
Cinbuddha recorded a Journal Entry.
PhillySue commented on IamLinny's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
giegresupli recorded a Weigh In at 120.0 lb.
aviatorpugs recorded a Weigh In at 179.4 lb.