meant2befit's Journal, 25 March 2013

On my way to workout after work. Hoping to burn lots of calories!

Diet Calendar Entries for 25 March 2013:
1101 kcal Fat: 31.30g | Prot: 55.12g | Carb: 152.45g.   Breakfast: boiled egg, grapes, whips!. Lunch: healthy request vegetable beef soup, wheat thins spicy buffalo. Dinner: barbecue sauce, salad, fried chicken thigh, baked chicken thigh. Snacks/Other: orange cream ice crea, Jazz apple. more...
3872 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Conditioning exercise (health club) - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for meant2befit's own diet



meant2befit's weight history


meant2befit's Recent Activity

meant2befit's Own Activity

No recent activity.

meant2befit's Buddies

No recent activity.

Other Member Diet Recent Activity

Mickey Evans recorded a Journal Entry and a Weigh In at 142.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N supported shaz7140's Journal Entry.
AldathaTe recorded a Weigh In at 236.8 lb.
ajajaj888 recorded a Weigh In at 154.0 lb.
twitme recorded a Weigh In at 180.0 lb.
Sea kitty updated their Exercise Diary.
lizevans1 recorded a Weigh In at 180.0 lb.