meant2befit's Journal, 25 March 2013

On my way to workout after work. Hoping to burn lots of calories!

Diet Calendar Entries for 25 March 2013:
1101 kcal Fat: 31.30g | Prot: 55.12g | Carb: 152.45g.   Breakfast: boiled egg, whips!, grapes. Lunch: healthy request vegetable beef soup, wheat thins spicy buffalo. Dinner: baked chicken thigh, salad, barbecue sauce, fried chicken thigh. Snacks/Other: Jazz apple, orange cream ice crea. more...
3872 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Conditioning exercise (health club) - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



meant2befit's weight history


meant2befit's Recent Activity

meant2befit's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

i.ellielee recorded a Journal Entry and a Weight Entry at 123.6 lb.
Wahlabilly66 recorded a Weight Entry at 155.0 lb.
Ami Gallacher recorded a Weight Entry at 132.9 lb.
frank bend recorded a Weight Entry at 132.4 lb.
dolores scuderi johnson recorded a Weight Entry at 212.0 lb.
ZAgi2302 recorded a Weight Entry at 246.0 lb.
antonio jr abella recorded a Weight Entry at 188.0 lb.
202122 recorded a Weight Entry at 118.2 lb.