azzerath's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
373.4 lb Lost so far: 11.6 lb.    Still to go: 148.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1029 kcal Fat: 27.94g | Prot: 48.32g | Carb: 143.51g.   Breakfast: Skinny Vanilla Latte (Venti). Lunch: Diet Wild Cherry Pepsi (Bottle), Kung Pao Chicken, Yakisoba Noodles, Vegetable Egg Rolls. Snacks/Other: Club Crackers Original, Mild Cheddar Cheese, Swiss Cheese, Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers). more...
on diet azzerath's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



azzerath's weight history


azzerath's Recent Activity

azzerath's Own Activity

No recent activity.

azzerath's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on carol in kinderhook's Weigh In.
kaitoulina recorded a Weigh In at 171.4 lb.
Lotus1970 updated their Food Diary.
mimi_ie recorded a Weigh In at 216.1 lb.
vivenne1st updated their Food Diary.
mimi_ee recorded a Weigh In at 98.0 lb.
dawnlmccormick recorded a Weigh In at 143.0 lb.
Adrianna156 recorded a Weigh In at 200.0 lb.