Weigh In record (no journal entry) for 25 March 2013
|
150.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2013:
|
704 kcal
|
Fat: 8.25g | Prot: 19.82g | Carb: 100.57g.
Breakfast: coffee, hazelnut coffee creamer. Lunch: natures own honey wheat bread, banana . Dinner: 2% Fat Milk, hamburger helper. Snacks/Other: mich ultra. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Queenie2's weight history
|