LoneN's Journal, 25 March 2013

1 shake
2 bar
3 chicken and veg
4 mushroom, bacon, pasta
5 bar

Diet Calendar Entry for 25 March 2013:
2167 kcal Fat: 58.17g | Prot: 196.77g | Carb: 211.74g.   Breakfast: protein shake, Chewy Chocolate Chip High Protein Bar (Small). Lunch: Classic Mixed Vegetables, chicken. Dinner: spinach, Bacon, Paella, mushroom, creme fraiche. Snacks/Other: hot cross bun, tea , Chewy Chocolate Chip High Protein Bar (Small). more...
on diet LoneN's own diet  

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