Americanpersian's Journal, 25 March 2013

I need some motivated diet and exercise buddies... Please add me.. Thank you
Mark

Diet Calendar Entries for 25 March 2013:
999 kcal Fat: 16.25g | Prot: 145.72g | Carb: 71.76g.   Breakfast: Sliced Oven-Roasted Turkey Breast. Lunch: Tyson Foods Grilled & Ready Chicken Breast Fillets. Dinner: Turkey Burgers (Kirkland Signature) , Turkey Burgers (Kirkland Signature) , Lettuce, Tomato, Pineapple. Snacks/Other: Festival Blend Mixed Fruit, Mini Watermelon, Greek yogurt nonfat kirkland, Cauliflower, Festival Blend Mixed Fruit. more...
2482 kcal Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Americanpersian's weight history


Americanpersian's Recent Activity

Americanpersian's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bexa raven supported chesgreen's Journal Entry.
loveshope26 supported D5949's Weight Entry.
D5949 recorded a Weight Entry at 201.4 lb.
Bluecoaster recorded a Journal Entry.
gz9gjg commented on Ellagetsit's Journal Entry.
bobzagirl is following Bluecoaster.
Draglist commented on their Journal Entry.
pedromacphee recorded a Weight Entry at 191.1 lb.