Yubi321's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 March 2013:
1090 kcal Fat: 41.62g | Prot: 42.14g | Carb: 143.20g.   Breakfast: egg with tomato, bread, fruit salad, tea. Lunch: 2 chicken wing bake, chicken wing baked, pasta and veggie, green salad. Snacks/Other: banana. more...
1885 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Circuit Training - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet



Yubi321's weight history


Yubi321's Recent Activity

Yubi321's Own Activity

No recent activity.

Yubi321's Buddies

No recent activity.

Mediterranean Diet Recent Activity

popatop75 recorded a Weigh In at 197.0 lb.
BruceSmit updated their Food Diary.
ACloud4 recorded a Weigh In at 191.8 lb.
notoms recorded a Weigh In at 173.4 lb.
glinde recorded a Weigh In at 180.4 lb.
ceciofal recorded a Weigh In at 209.0 lb.
True Story supported Mistybenner's Journal Entry.
Maria Paz recorded a Weigh In at 202.0 lb.