Weigh In record (no journal entry) for 25 March 2013
|
145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 25 March 2013:
|
1090 kcal
|
Fat: 41.62g | Prot: 42.14g | Carb: 143.20g.
Breakfast: egg with tomato, tea, fruit salad, bread. Lunch: green salad, pasta and veggie, 2 chicken wing bake, chicken wing baked. Snacks/Other: banana. more...
|
|
1885 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Circuit Training - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Mediterranean Diet
Other Journals for Mediterranean Diet
|
Yubi321's weight history
Yubi321's Recent Activity
Yubi321's Own Activity
No recent activity.
Yubi321's Buddies
No recent activity.
Mediterranean Diet Recent Activity
|