Yubi321's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 March 2013:
1090 kcal Fat: 41.62g | Prot: 42.14g | Carb: 143.20g.   Breakfast: egg with tomato, bread, fruit salad, tea. Lunch: 2 chicken wing bake, chicken wing baked, pasta and veggie, green salad. Snacks/Other: banana. more...
1885 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Circuit Training - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



Yubi321's weight history


Yubi321's Recent Activity

Yubi321's Own Activity

No recent activity.

Yubi321's Buddies

No recent activity.

Mediterranean Diet Recent Activity

Houcarmm recorded a Journal Entry and a Weigh In at 190.0 lb.
ACloud4 recorded a Weigh In at 200.2 lb.
Maria Paz recorded a Journal Entry and a Weigh In at 195.0 lb.
BruceSmit recorded a Weigh In at 260.1 lb.
jcoh60 recorded a Weigh In at 128.0 lb.
popatop75 recorded a Weigh In at 200.8 lb.
glinde updated their Exercise Diary.
Arali50 recorded a Weigh In at 168.0 lb.