Yubi321's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 March 2013:
1090 kcal Fat: 41.62g | Prot: 42.14g | Carb: 143.20g.   Breakfast: egg with tomato, bread, tea, fruit salad. Lunch: green salad, 2 chicken wing bake, chicken wing baked, pasta and veggie. Snacks/Other: banana. more...
1885 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Circuit Training - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



Yubi321's weight history


Yubi321's Recent Activity

Yubi321's Own Activity

No recent activity.

Yubi321's Buddies

No recent activity.

Mediterranean Diet Recent Activity

JustJay recorded a Weigh In at 179.0 lb.
RJDN commented on Mark_Zoo's Weigh In.
Mark_Zoo recorded a Weigh In at 223.5 lb.
ACloud4 recorded a Weigh In at 191.2 lb.
tempest_spirit recorded a Journal Entry.
mjenkins added VSWIFT's Pork Chops Dijon recipe to their cook book.
Suzi Cue recorded a Journal Entry.
singingwarrior recorded a Weigh In at 206.0 lb.