LePinnetE's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
172.0 lb Lost so far: 21.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1291 kcal Fat: 40.28g | Prot: 76.22g | Carb: 154.95g.   Breakfast: skim milk, banana, chobani french vanilla, dole frozen fruit. Lunch: hard boiled egg, mixed greens, grape tomatoes, wishbone italian. Dinner: chicken breast, brown rice, peccorino romano. Snacks/Other: berkley and Jensen mixed nuts, berkley and jensen dried plums. more...
2291 kcal Activities & Exercise: Turbo Jam - 20 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Running - 7/mph - 9 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
on diet LePinnetE's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LePinnetE's weight history


LePinnetE's Recent Activity

LePinnetE's Own Activity

No recent activity.

LePinnetE's Buddies

No recent activity.

Other Member Diet Recent Activity

manorhouse recorded a Weigh In at 136.0 lb.
johnny be bad recorded a Weigh In at 207.0 lb.
crabee updated their Food Diary.
Kissel666 updated their Food Diary.
0alanna0 commented on XshapeshiftX's Journal Entry.
Rckc commented on iulani's Journal Entry.
Sugar Waffle commented on Mbesner's Journal Entry.
SeanKelly supported rhontique's Journal Entry.