LePinnetE's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
172.0 lb Lost so far: 21.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1291 kcal Fat: 40.28g | Prot: 76.22g | Carb: 154.95g.   Breakfast: dole frozen fruit, chobani french vanilla, banana, skim milk. Lunch: mixed greens, grape tomatoes, wishbone italian, hard boiled egg. Dinner: chicken breast, peccorino romano, brown rice. Snacks/Other: berkley and Jensen mixed nuts, berkley and jensen dried plums. more...
2291 kcal Activities & Exercise: Turbo Jam - 20 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Running - 7/mph - 9 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
on diet LePinnetE's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LePinnetE's own diet



LePinnetE's weight history


LePinnetE's Recent Activity

LePinnetE's Own Activity

No recent activity.

LePinnetE's Buddies

No recent activity.

Other Member Diet Recent Activity

csgapaul recorded a Weigh In at 169.5 lb.
Tamarah Jo commented on strehl71's Journal Entry.
Denise06 recorded a Weigh In at 191.2 lb.
lynnerobb updated their Food Diary.
Parif recorded a Weigh In at 280.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Brn-Ide-Grl updated their Exercise Diary.
emelememelem recorded a Weigh In at 199.0 lb.