ChrisComedy's Journal, 25 March 2013

Big fluctuation in weight lately.
168.2 lb Lost so far: 0 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.
on diet ChrisComedy's own diet   losing 12.6 lb a week



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Intermittent Fasting (4:3 basically)

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kclab supported xgalaxy's Journal Entry.

Other Member Diet Recent Activity

catlover630 recorded a Weigh In at 127.0 lb.
riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nino0722 recorded a Weigh In at 155.6 lb.
DrJC supported kestiampiana's Journal Entry.
Mz.Dolphin recorded a Weigh In at 145.5 lb.