kiousisd's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
130.5 lb Lost so far: 9.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1535 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet LA Weight Loss   losing 0.7 lb a week



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kschaeffer recorded a Weigh In at 197.0 lb.