dilpickle's Journal, 25 March 2013

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gained winter weight- thyroid acting up

154.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:

1307 kcal

Fat: 47.88g | Prot: 45.44g | Carb: 151.53g. Breakfast: Romaine Hearts, Strawberries, 2% Fat Milk, Bananas, Plain Yogurt. Lunch: Cheese Pizza, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). Dinner: 2% Fat Milk, Chicken Noodle Soup, Red Table Wine. Snacks/Other: Cupcake with Icing. more...

1870 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Mediterranean Diet gaining 1.0 lb a week

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dilpickle's Journal, 25 March 2013

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