sunnykate's Journal, 25 March 2013

What a bad week but it is over and time to step it up.
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 25 March 2013:
1816 kcal Fat: 57.71g | Prot: 57.85g | Carb: 174.24g.   Breakfast: Diet Coke, viactiv, Maggiano's Four Cheese Ravioli. Lunch: roasted chicken wild rice soup, great harvest honey whole wheat bread, smart balance, blueberries, cake mix, Diet coke can. Dinner: red wine, lean cuisine chicken spring roll. more...
1410 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sunnykate's own diet



sunnykate's weight history


sunnykate's Recent Activity

sunnykate's Own Activity

sunnykate updated their Exercise Diary.
sunnykate recorded a Journal Entry and a Weigh In at 131.6 lb.
sunnykate updated their Food Diary.
sunnykate updated their Exercise Diary.

sunnykate's Buddies

No recent activity.

Other Member Diet Recent Activity

fflunch updated their Food Diary.
kattay supported hoosier436's Journal Entry.
sofikonstantinidi supported CharterDriver's Weigh In.
old hag updated their Exercise Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 149.7 lb.
SergioZ07 updated their Exercise Diary.
spinx1971 commented on Asarver's Weigh In.
LeighSpeer recorded a Weigh In at 153.6 lb.