sunnykate's Journal, 25 March 2013

What a bad week but it is over and time to step it up.
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 25 March 2013:
1816 kcal Fat: 57.71g | Prot: 57.85g | Carb: 174.24g.   Breakfast: Diet Coke, viactiv, Maggiano's Four Cheese Ravioli. Lunch: roasted chicken wild rice soup, great harvest honey whole wheat bread, smart balance, blueberries, cake mix, Diet coke can. Dinner: lean cuisine chicken spring roll, red wine. more...
1410 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sunnykate's own diet



sunnykate's weight history


sunnykate's Recent Activity

sunnykate's Own Activity

sunnykate updated their Exercise Diary.
sunnykate updated their Food Diary.
sunnykate recorded a Journal Entry and a Weigh In at 131.2 lb.
sunnykate updated their Food Diary.

sunnykate's Buddies

No recent activity.

Other Member Diet Recent Activity

Alinagrasa recorded a Weigh In at 156.3 lb.
FringyLiz and sramsey1967 are now buddies.
jgeorges35 recorded a Journal Entry.
Violet Aives recorded a Weigh In at 172.0 lb.
Paleodiva updated their Food Diary.
sukhman supported Fl0wer's Weigh In.
JesusIsLord777 recorded a Weigh In at 173.8 lb.
LuC2 and sramsey1967 are now buddies.