sarajayne's Journal, 25 March 2013

29.5% bf
148.4 lb Lost so far: 1.3 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
2241 kcal Fat: 104.85g | Prot: 97.01g | Carb: 210.97g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Beef Taco Salad. Dinner: Asparagus Stir Fry, Broiled or Baked Pork Chop. Snacks/Other: Fiber One Chewy Bars, Fiber Choice, Natural String Cheese Part Skim, Natural String Cheese Part Skim, Chianti Wine, Ferrero Rocher. more...
1640 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

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sarajayne recorded a Journal Entry and a Weigh In at 146.2 lb.
sarajayne recorded a Journal Entry and a Weigh In at 146.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 148.6 lb.
sarajayne recorded a Journal Entry and a Weigh In at 148.2 lb.

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Kooldac recorded a Weigh In at 190.0 lb.
neilarkett recorded a Weigh In at 235.0 lb.
rawpower recorded a Weigh In at 208.2 lb.
Donna Mashburn commented on DairyKing's Journal Entry.
Yoda23 recorded a Weigh In at 152.8 lb.
Raylynn82 recorded a Journal Entry and a Weigh In at 276.0 lb.
Vanchenko recorded a Weigh In at 190.5 lb.
CeeCee Sedro supported muffinmama's Journal Entry.