sarajayne's Journal, 25 March 2013

29.5% bf
148.4 lb Lost so far: 1.3 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
2241 kcal Fat: 104.85g | Prot: 97.01g | Carb: 210.97g.   Breakfast: Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Beef Taco Salad. Dinner: Broiled or Baked Pork Chop, Asparagus Stir Fry. Snacks/Other: Fiber Choice, Natural String Cheese Part Skim, Fiber One Chewy Bars, Natural String Cheese Part Skim, Ferrero Rocher, Chianti Wine. more...
1640 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   gaining 4.2 lb a week



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