Jazzerbug's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
139.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
795 kcal Fat: 28.29g | Prot: 42.25g | Carb: 104.10g.   Breakfast: GOLEAN Crisp! Toasted Berry Crumble, Coffee with Cream, 2% Reduced Fat Milk. Dinner: Iceberg Lettuce (Includes Crisphead Types), Seasoned Steak Strips, Medium Taco Sauce, Propel Zero - Grape, Natural Finely Shredded Mexican Style Four Cheese. Snacks/Other: Propel Zero - Grape, Gala Apples, Luna Bar - Peanut Butter Cookie. more...
1536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

No recent activity.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on their Journal Entry.
MichelleWilkerson recorded a Journal Entry and a Weight Entry at 166.4 lb.
FrancineMoeseenko recorded a Weight Entry at 144.0 lb.
PsychoC recorded a Weight Entry at 193.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
katiestewart commented on their Weight Entry.
FiveC recorded a Weight Entry at 175.6 lb.
bonusbabysmom and QOD results are now buddies.