Jazzerbug's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
139.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
795 kcal Fat: 28.29g | Prot: 42.25g | Carb: 104.10g.   Breakfast: GOLEAN Crisp! Toasted Berry Crumble, Coffee with Cream, 2% Reduced Fat Milk. Dinner: Iceberg Lettuce (Includes Crisphead Types), Medium Taco Sauce, Propel Zero - Grape, Seasoned Steak Strips, Natural Finely Shredded Mexican Style Four Cheese. Snacks/Other: Gala Apples, Luna Bar - Peanut Butter Cookie, Propel Zero - Grape. more...
1536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jazzerbug's own diet



Jazzerbug's weight history


Jazzerbug's Recent Activity

Jazzerbug's Own Activity

Jazzerbug recorded a Weigh In at 181.8 lb.
Jazzerbug recorded a Weigh In at 178.8 lb.
Jazzerbug recorded a Weigh In at 181.4 lb.
Jazzerbug recorded a Weigh In at 179.6 lb.

Jazzerbug's Buddies

No recent activity.

Other Member Diet Recent Activity

sdiver supported 10ecdoll's Weigh In.
bobb1966 recorded a Weigh In at 215.4 lb.
HungryJack728 recorded a Journal Entry.
madanjen commented on Draglist's Journal Entry.
10ecdoll recorded a Weigh In at 174.0 lb.
tsfit updated their Exercise Diary.
George 50 updated their Exercise Diary.
kattay updated their Exercise Diary.