Jazzerbug's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
139.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
795 kcal Fat: 28.29g | Prot: 42.25g | Carb: 104.10g.   Breakfast: GOLEAN Crisp! Toasted Berry Crumble, Coffee with Cream, 2% Reduced Fat Milk. Dinner: Iceberg Lettuce (Includes Crisphead Types), Seasoned Steak Strips, Medium Taco Sauce, Propel Zero - Grape, Natural Finely Shredded Mexican Style Four Cheese. Snacks/Other: Propel Zero - Grape, Gala Apples, Luna Bar - Peanut Butter Cookie. more...
1536 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Jazzerbug's own diet   losing 4.2 lb a week

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