jercy's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 March 2013:
777 kcal Fat: 25.58g | Prot: 90.63g | Carb: 46.49g.   Breakfast: Blueberry Cran Granata. Lunch: collard, Leek Soup. Dinner: Skinless Chicken Breast, Steamed Vegetables with Lemon Herb Butter. Snacks/Other: mango drink. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



jercy's weight history


jercy's Recent Activity

jercy's Own Activity

No recent activity.

jercy's Buddies

No recent activity.

Other Member Diet Recent Activity

0nthemend updated their Food Diary.
Deborah Boatman updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
Self Determined Woman supported Ruhu's Journal Entry.
Algerian and Christina Maria Thompson are now buddies.
discouragement recorded a Weigh In at 167.2 lb.
Gonzalo Delgado recorded a Weigh In at 156.5 lb.
Mich19_Donna recorded a Weigh In at 174.0 lb.