jercy's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 March 2013:
777 kcal Fat: 25.58g | Prot: 90.63g | Carb: 46.49g.   Breakfast: Blueberry Cran Granata. Lunch: collard, Leek Soup. Dinner: Skinless Chicken Breast, Steamed Vegetables with Lemon Herb Butter. Snacks/Other: mango drink. more...
on diet Ideal Protein   

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