alioopers's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
177.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 March 2013:
136 kcal Fat: 2.30g | Prot: 4.77g | Carb: 27.71g.   Breakfast: quaker oats instant oatmeal, blueberries, blackberries. more...
on diet 5:2 Fast Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for 5:2 Fast Diet



alioopers's weight history


alioopers's Recent Activity

alioopers's Own Activity

No recent activity.

alioopers's Buddies

No recent activity.

Other Member Diet Recent Activity

Ruth E D recorded a Weigh In at 145.6 lb.
hudalol recorded a Weigh In at 157.0 lb.
wholefoodnut commented on XshapeshiftX's Journal Entry.
VeggieJunkie recorded a Journal Entry.
msbuggirl supported paulag1955's Journal Entry.
dreamingangel supported HCB's Journal Entry.
55414x updated their Food Diary.
Nicdl recorded a Weigh In at 112.2 lb.