alioopers's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
177.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 March 2013:
136 kcal Fat: 2.30g | Prot: 4.77g | Carb: 27.71g.   Breakfast: blackberries, blueberries, quaker oats instant oatmeal. more...
on diet 5:2 Fast Diet  

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northernmusician recorded a Journal Entry.
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sickofbeingfat commented on mrsmole's Journal Entry.
Kay3303 added onefatmamma's Overnight Oatmeal recipe to their cook book.