loan_arranger's Journal, 25 March 2013

Had a bad night last night.
158.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
485 kcal Fat: 16.48g | Prot: 28.98g | Carb: 39.48g.   Breakfast: Grapefruit Juice, Boiled Egg. Dinner: Stewed Tomatoes, Ground Beef, Red Kidney Beans (Canned), Tequila. more...
gaining 0.9 lb a week

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