AC_AL's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
240.4 lb Lost so far: 31.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
894 kcal Fat: 42.32g | Prot: 30.33g | Carb: 102.25g.   Breakfast: Bacon, Egg & Cheese Breakfast Burritos. Dinner: Vegetable Stew (without Meat). Snacks/Other: Chocolate Swirl Sheet Cake. more...
losing 8.4 lb a week

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