scottymandoo's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
230.0 lb Lost so far: 23.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
548 kcal Fat: 23.41g | Prot: 10.15g | Carb: 79.05g.   Breakfast: mixed fruit. Lunch: Italian Salad Dressing, Vegetable Noodle Soup (Home Recipe), Lettuce Salad with Assorted Vegetables, Tortilla Corn Chips. more...
on diet scottymandoo's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scottymandoo's own diet



scottymandoo's weight history


scottymandoo's Recent Activity

scottymandoo's Own Activity

No recent activity.

scottymandoo's Buddies

No recent activity.

Other Member Diet Recent Activity

unsatiable joined challenge 15 kilos.
LadyBea40 updated their Exercise Diary.
montyadrien updated their Exercise Diary.
claesmariepaule recorded a Weigh In at 191.4 lb.
Deb_N commented on Bunnyhall's Journal Entry.
catkem updated their Food Diary.
Terri45 recorded a Journal Entry and a Weigh In at 179.0 lb.
jagsaint joined challenge hulkups.