Ayngel's Journal, 25 March 2013

Only a half a pound loss this week. That isn't very encouraging. I still have time to meet my next goal on time though so that is what I'm going to focus on.

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896 kcal

Fat: 26.71g | Prot: 49.69g | Carb: 128.28g.   Breakfast: 80 calorie fiber one, skim milk, coffee. Lunch: broccoli, lean cuisine ravioli. Dinner: potatoe, light butter, cauliflower, broccoli, Boneless Skinless Chicken Breast. Snacks/Other: Blueberries, Bliss Milk Chocolate, pillsbury orange roll. more...

1961 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...