OnyxBda's Journal, 25 March 2013

Hi everyone. I have been on the Ideal Protein Diet since January 28th. I did very well in the first month but I am having trouble staying focused during the send month. Lets stay focused together.

Good luck all!!!

Diet Calendar Entry for 25 March 2013:
726 kcal Fat: 33.00g | Prot: 78.42g | Carb: 36.41g.   Breakfast: Ideal Protein Choclate Drink. Lunch: tomato, brocolli, Southwest Cheese Curls, Extra Virgin Olive Oil, Cucumber, spring mix. Dinner: Cooked Salmon. Snacks/Other: Cheese, Blueberry, Cranberry & Pomegranate Drink Mix. more...
on diet OnyxBda's own diet  


YOU CAN DO IT! P.S.... stay away from the cheese!!  
26 Mar 13 by member: jeepjenn2


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