OnyxBda's Journal, 25 March 2013

Hi everyone. I have been on the Ideal Protein Diet since January 28th. I did very well in the first month but I am having trouble staying focused during the send month. Lets stay focused together.

Good luck all!!!

Diet Calendar Entry for 25 March 2013:
726 kcal Fat: 33.00g | Prot: 78.42g | Carb: 36.41g.   Breakfast: Ideal Protein Choclate Drink. Lunch: Southwest Cheese Curls, brocolli, tomato, Cucumber, spring mix, Extra Virgin Olive Oil. Dinner: Cooked Salmon. Snacks/Other: Blueberry, Cranberry & Pomegranate Drink Mix, Cheese. more...
on diet OnyxBda's own diet  

   Support   

Comments 
YOU CAN DO IT! P.S.... stay away from the cheese!!  
26 Mar 13 by member: jeepjenn2

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



OnyxBda's weight history


OnyxBda's Recent Activity

OnyxBda's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Elena Midnight commented on ClarityAnn's Journal Entry.
tsamtos2s8 recorded a Weight Entry at 157.2 lb.
8Patty commented on Shrinking_Shamrock's Journal Entry.
Kelli2359 recorded a Weight Entry at 205.4 lb.
CoachKitty recorded a Journal Entry.
anezly recorded a Journal Entry.
hotdog1 recorded a Weight Entry at 174.8 lb.
ComoK recorded a Weight Entry at 157.4 lb.