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Hi everyone. I have been on the Ideal Protein Diet since January 28th. I did very well in the first month but I am having trouble staying focused during the send month. Lets stay focused together.
Good luck all!!!
Diet Calendar Entry for 25 March 2013:
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726 kcal
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Fat: 33.00g | Prot: 78.42g | Carb: 36.41g.
Breakfast: Ideal Protein Choclate Drink. Lunch: Extra Virgin Olive Oil, spring mix, Cucumber, tomato, brocolli, Southwest Cheese Curls. Dinner: Cooked Salmon. Snacks/Other: Cheese, Blueberry, Cranberry & Pomegranate Drink Mix. more...
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