P90X working so far, on week 2. Diet is strict but achievable! 4 Lbs lost!
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184.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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975 kcal
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Fat: 24.86g | Prot: 114.70g | Carb: 72.08g.
Breakfast: almond milk unsweetened, green apple, greek yogurt, protein costco, mixed fruit, yoplait light, spinach, kale, cucumber. Lunch: muscle milk, Leaf Spinach. Dinner: Cheddar Cheese, pickle, light may, White Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Air Popped Popcorn, Carrots, coffee. more...
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losing 2.1 lb a week
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