kwebb5891's Journal, 25 March 2013

Didn't lose any weight this week, but I took my measurements again and I have lost an inch off of my waist, hips, and thighs.
155.2 lb Lost so far: 32.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1481 kcal Fat: 67.25g | Prot: 65.72g | Carb: 161.59g.   Breakfast: chobani flips key lime, wasabi almonds, Coffee, natural bliss. Lunch: healthy choice honey glazed turkey & sweet potatoes, coffee, natural bliss vanilla, pink lady. Dinner: Bacon Egg Cups, Boudin Balls. Snacks/Other: spring water, Hot Cross Yum, back to nature sweet potato cinnamon, sweet potato chips simple truth. more...
2082 kcal Activities & Exercise: FitBit Adjustment - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
on diet This is not a diet!   steady weight

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Comments 
That's great - nsv's are just as important if not more important that the number on the scale! 
25 Mar 13 by member: PamP2012
And I am down another pant size! 
26 Mar 13 by member: kwebb5891

     
 

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