kwebb5891's Journal, 25 March 2013

Didn't lose any weight this week, but I took my measurements again and I have lost an inch off of my waist, hips, and thighs.
155.2 lb Lost so far: 32.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1481 kcal Fat: 67.25g | Prot: 65.72g | Carb: 161.59g.   Breakfast: natural bliss, Coffee, wasabi almonds, chobani flips key lime. Lunch: coffee, pink lady, natural bliss vanilla, healthy choice honey glazed turkey & sweet potatoes. Dinner: Boudin Balls, Bacon Egg Cups. Snacks/Other: Hot Cross Yum, back to nature sweet potato cinnamon, spring water, sweet potato chips simple truth. more...
2082 kcal Activities & Exercise: FitBit Adjustment - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
on diet This is not a diet!   steady weight

   Support   

Comments 
That's great - nsv's are just as important if not more important that the number on the scale! 
25 Mar 13 by member: PamP2012
And I am down another pant size! 
26 Mar 13 by member: kwebb5891

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for This is not a diet!



kwebb5891's weight history


kwebb5891's Recent Activity

kwebb5891's Own Activity

No recent activity.

kwebb5891's Buddies

laurieslife replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.
Sunshine Girl replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.
Suzi161 commented on Ellyn54's Journal Entry.

Other Member Diet Recent Activity

mandolin3 recorded a Weigh In at 164.0 lb.
RES recorded a Weigh In at 190.0 lb.
mmorrow22 recorded a Weigh In at 205.0 lb.
jimogelthorpe recorded a Weigh In at 237.0 lb.
Chickturu supported Mark_Zoo's Journal Entry.
Californiabound925 updated their Food Diary.
jondayut recorded a Weigh In at 245.6 lb.
Charlee13 recorded a Weigh In at 126.6 lb.