healsdata's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013

Diet Calendar Entry for 25 March 2013:
2712 kcal Fat: 201.43g | Prot: 138.83g | Carb: 26.64g.   Breakfast: Sharp Cheddar Snacks Cheese Sticks, Beef Pork Salami (Dry or Hard), Absolutely Zero. Lunch: Grilled Chicken Cobb Salad, Natural Walnuts & Almonds (). Dinner: Ground Beef (80% Lean / 20% Fat), Ultra Thin Sliced Mild Cheddar Cheese, Kosher Dill Burger Slices. Snacks/Other: Sugar Free Vanilla Pudding. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



healsdata's weight history


healsdata's Recent Activity

healsdata's Own Activity

No recent activity.

healsdata's Buddies

jeanvabu recorded a Weigh In at 166.0 lb.
Janelleas commented on their Journal Entry.
becca_mom_of_three recorded a Weigh In at 277.0 lb.

Atkins Recent Activity

trackin64 supported smartygirlCA's Journal Entry.
redgirl1974 commented on their Journal Entry.
Mistybenner commented on redgirl1974's Journal Entry.
tweetycat supported Rockiesfan's Journal Entry.
harrylime recorded a Weigh In at 225.0 lb.
ImLaura commented on redgirl1974's Journal Entry.
fraidycat3 updated their Food Diary.
kushyma updated their Food Diary.