jjguanlao's Journal, 25 March 2013

I was so happy this morning because I weighed in at 208.5 (had to round it off, though)! I haven't been eating too badly, and I've been working out almost everyday, so if I didn't show progress in weight loss, I would have been sorely disappointed.

I think I've lost 6.3% of my body weight since Biggest Loser started. Yes! Hopefully no one catches up LOL

I've started working out with Angel again. I do FITT on Mondays and Wednesdays, then personal training group on Saturdays. In-between, I've been doing my own workout at Gold's Gym or just an exercise dvd at home. I've got a loooong way to go, as saying "I'm weak" would be an understatement. I can barely do full planks, squats, or even running. It's not a mystery why I've sunk so low when you consider that while Angel went on maternity leave, I did too LOL And I get SO FRUSTRATED with myself. Angel tells me to be patient, that I'll work up to gaining strength again... but when? I want it NOW.

Oh, but slowly, so slowly is the old me coming back. Yesterday I was on the treadmill for fifty minutes and jogged half a mile ONLY out of the three miles I did. That's ridiculous. I used to do a mile and watch tv the whole time, but yesterday I kept my eye on that clock, as if to ask aloud, "IS IT OVER YET???"

Well, three pounds is three pounds. That's a lot to lose, so I'm not complaining too much. :)
on diet jjguanlao's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jjguanlao's weight history

jjguanlao's Recent Activity

jjguanlao's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

chrisenz commented on kyofh's Weight Entry.
forrestb2 updated their Food Diary.
marshakanady supported MaryanneW's Journal Entry.
Rodolfo_Rios updated their Food Diary.
theshtig recorded a Journal Entry.
Astro van updated their Exercise Diary.
Getcombowned recorded a Journal Entry.
Lilliankg16 supported rosio19's Journal Entry.