kvalentine9396's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
134.8 lb Lost so far: 4.2 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entry for 25 March 2013:
704 kcal Fat: 14.96g | Prot: 46.25g | Carb: 106.36g.   Breakfast: Light Fat Free Yogurt - White Chocolate Strawberry. Lunch: Deli Cuts Baked Honey Ham, 12 Grain Bread, Healthy Options Olive Oil & Vinegar, Spring Mix. Dinner: Boneless Skinless Chicken Breast, baked potato. Snacks/Other: banana, green bell pepper. more...
on diet kvalentine9396's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kvalentine9396's own diet



kvalentine9396's weight history


kvalentine9396's Recent Activity

kvalentine9396's Own Activity

No recent activity.

kvalentine9396's Buddies

No recent activity.

Other Member Diet Recent Activity

dboza supported Draglist's Journal Entry.
Lily100 commented on their Journal Entry.
Frosty Heimdall supported fred4win's Journal Entry.
Simonmidlifecrisis recorded a Weigh In at 167.8 lb.
carmen1098 commented on their Journal Entry.
warrenwinter commented on jimmiepop's Weigh In.
jaimetown recorded a Journal Entry and a Weigh In at 242.0 lb.
Steven Lloyd supported Roblaw2b's Journal Entry.