mojomamaesq's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
230.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 March 2013:
2235 kcal Fat: 78.20g | Prot: 101.60g | Carb: 256.53g.   Breakfast: Kraft 2% Mozzarella String Cheese, Roasted Garlic Hummus, Vanilla Almond Milk, Blue Corn Tortilla Chips, Dried Prune. Lunch: Dry or Hard Salami, Extra Pale Ale, Dr Kracker Flatbread Klassic 3 Seed. Dinner: Greek Salad, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Snickers Bar, Dark Chocolate Nutrition Bar - Caramel Pecan, Bananas. more...
on diet mojomamaesq's own diet   gaining 2.0 lb a week



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