tatertech's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
212.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1707 kcal Fat: 93.61g | Prot: 60.39g | Carb: 139.60g.   Breakfast: Cookies N' Creme Protein Powder. Lunch: Light String Cheese, Lettuce Salad with Assorted Vegetables, Honey Mustard, Yoplait light fat free yogurt - strawberry. Dinner: Crisp Apple Hard Cider. Snacks/Other: Toast Chee Reduced Fat Peanut Butter Crackers, Bananas. more...
3810 kcal Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet tatertech's own diet  

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Bippi supported Mistybenner's Journal Entry.
chieppelab recorded a Weigh In at 184.1 lb.
br_e_co supported youngsturgeon's Weigh In.
grdec recorded a Weigh In at 164.0 lb.
Skparker recorded a Weigh In at 218.0 lb.
sversley recorded a Weigh In at 169.2 lb.
Brak recorded a Weigh In at 145.2 lb.
OlafsenM recorded a Weigh In at 210.1 lb.