tatertech's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
212.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1707 kcal Fat: 93.61g | Prot: 60.39g | Carb: 139.60g.   Breakfast: Cookies N' Creme Protein Powder. Lunch: Light String Cheese, Yoplait light fat free yogurt - strawberry, Honey Mustard, Lettuce Salad with Assorted Vegetables. Dinner: Crisp Apple Hard Cider. Snacks/Other: Toast Chee Reduced Fat Peanut Butter Crackers, Bananas. more...
3810 kcal Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet tatertech's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tatertech's own diet



tatertech's weight history


tatertech's Recent Activity

tatertech's Own Activity

No recent activity.

tatertech's Buddies

No recent activity.

Other Member Diet Recent Activity

Jyeza recorded a Journal Entry and a Weigh In at 225.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
crazykatz commented on their Weigh In.
PepperMill updated their Exercise Diary.
sara698 and chadlius88 are now buddies.
Juank223 recorded a Weigh In at 166.4 lb.
Trav2003 recorded a Weigh In at 172.8 lb.
bdubeau recorded a Journal Entry and a Weigh In at 218.0 lb.