tatertech's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
212.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1707 kcal Fat: 93.61g | Prot: 60.39g | Carb: 139.60g.   Breakfast: Cookies N' Creme Protein Powder. Lunch: Yoplait light fat free yogurt - strawberry, Light String Cheese, Honey Mustard, Lettuce Salad with Assorted Vegetables. Dinner: Crisp Apple Hard Cider. Snacks/Other: Toast Chee Reduced Fat Peanut Butter Crackers, Bananas. more...
3810 kcal Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet tatertech's own diet  



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Other Member Diet Recent Activity

booboogroom supported Ravyne Hawke's Journal Entry.
A-Ron Walker updated their Exercise Diary.
kattay commented on purplesammyeater's Journal Entry.
MargarethaH recorded a Weigh In at 178.1 lb.
lala1221 recorded a Weigh In at 183.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ftaravella recorded a Weigh In at 204.8 lb.
sjdallas recorded a Weigh In at 161.0 lb.