brigitte08's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
143.3 lb Lost so far: 13.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1985 kcal Fat: 91.73g | Prot: 87.19g | Carb: 214.55g.   Breakfast: Peanut Butter, Oatmeal, Espresso Coffee, Bananas , Honey . Lunch: Beef, Brown Rice. Dinner: Lettuce, Hard-Boiled Egg, Italian Salad Dressing, Avocados, Stewed Chicken Wing (Skin Eaten), Soy Sauce. Snacks/Other: Strawberries, Candied Ginger. more...
1856 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet brigitte08's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for brigitte08's own diet



brigitte08's weight history


brigitte08's Recent Activity

brigitte08's Own Activity

No recent activity.

brigitte08's Buddies

No recent activity.

Other Member Diet Recent Activity

mreeder recorded a Weigh In at 178.0 lb.
SherrieC supported DairyKing's Journal Entry.
lauramclaughlin recorded a Weigh In at 177.0 lb.
NotAWatcher recorded a Weigh In at 172.0 lb.
jessicacollins recorded a Weigh In at 261.8 lb.
BadBoyBlue updated their Exercise Diary.
hooks0617 supported ClassicRocker's Weigh In.
Charliebiii recorded a Weigh In at 224.2 lb.