bee hui's Journal, 25 March 2013

bone mass : 3kg
fat % : 23%
fat mass :14.8kg

metabolic age : 22
visceral fat rating: 4
137.1 lb Lost so far: 0 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1371 kcal Fat: 47.50g | Prot: 68.34g | Carb: 172.69g.   Breakfast: Coffee with Milk and Sugar, whole grain bread, Whole Wheat Bread, cheese, black tea. Lunch: dry beef curry. Snacks/Other: protein. more...
on diet bee hui's own diet   gaining 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bee hui's own diet



bee hui's weight history


bee hui's Recent Activity

bee hui's Own Activity

No recent activity.

bee hui's Buddies

No recent activity.

Other Member Diet Recent Activity

smucicndersu recorded a Journal Entry.
bobb1966 recorded a Weigh In at 218.5 lb.
msbuggirl updated their Food Diary.
jeeeeeeee recorded a Weigh In at 210.8 lb.
Ketomancer updated their Food Diary.
Nonna Mimi recorded a Weigh In at 151.8 lb.
Baztion recorded a Weigh In at 160.9 lb.
brettdrumz recorded a Weigh In at 293.0 lb.