mjabad13's Journal, 25 March 2013

Whoot!

Diet Calendar Entries for 25 March 2013:
1682 kcal Fat: 63.01g | Prot: 78.40g | Carb: 215.28g.   Breakfast: Kiwi Fruit, Pears, Honey, Cleanse for Life (2 oz), Hard-Boiled Egg. Lunch: Balkan Style Natural Yogurt, orange, Brown Rice (Medium-Grain, Cooked), Chicken Curry, Whole Wheat Pita Bread. Dinner: mixed greens, extra virgin olive oil, maple syrup, honey, balsamic vinegar, maille, turkey. Snacks/Other: Almonds, Baby Carrots, Dried Cranberries (Sweetened). more...
2964 kcal Activities & Exercise: Desk Work - 5 hours, Combat - 1 hour, Standing - 30 minutes, Driving - 2 hours and 30 minutes, Pump - 1 hour, Sitting - 7 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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