svearikebodybuilding's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
181.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
3566 kcal Fat: 188.00g | Prot: 334.96g | Carb: 147.78g.   Breakfast: eggs, carrot, kiwi, apple, tomato, whey80, fish oil, Svennes kaviar. Lunch: beef, spinach, apple, Ica Basic Quark, banana, fish oil, whey80, bea. more...
on diet svearikebodybuilding's own diet   gaining 5.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



svearikebodybuilding's weight history


svearikebodybuilding's Recent Activity

svearikebodybuilding's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

WJS569 recorded a Weight Entry at 261.0 lb.
victortnt recorded a Weight Entry at 195.3 lb.
Melanie.Smitj supported brookofmirkwood's Journal Entry.
katies71 supported br1gadir0's Weight Entry.
br1gadir0 recorded a Weight Entry at 194.9 lb.
JetteBSN recorded a Weight Entry at 194.0 lb.
aditakusuma recorded a Weight Entry at 108.0 lb.
birdmeat recorded a Weight Entry at 221.0 lb.