wade17's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
224.0 lb Lost so far: 5.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
2322 kcal Fat: 120.07g | Prot: 91.50g | Carb: 219.98g.   Lunch: Creamy Peanut Butter, Keebler grahams crackers original, Fruit Chewy Cookies. Dinner: Meatless Calzone with Cheese. more...
2507 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet wade17's own diet  



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