keillorg's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
213.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1276 kcal Fat: 39.04g | Prot: 51.75g | Carb: 180.09g.   Breakfast: Cremora Non-Dairy Coffee Creamer, Coffee, Light or Lite Cream Cheese, Cinnamon Raisin Bagels. Lunch: spaghetti and meatballs. Dinner: White Rice, Chicken Breast. Snacks/Other: Chocolate Ice Cream. more...
2810 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet keillorg's own diet  

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keillorg recorded a Weigh In at 212.8 lb.
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keillorg recorded a Weigh In at 217.4 lb.

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jimmiepop supported Lolette53's Weigh In.
Mistybenner recorded a Journal Entry.
weezerboy recorded a Weigh In at 214.3 lb.
Hipaagrammy supported DairyKing's Journal Entry.
HCB commented on carmen1098's Journal Entry.
Bonnybelle updated their Food Diary.
SteelerMummeh supported Rguarino's Journal Entry.
PokeyJack commented on warrenwinter's Journal Entry.