Carlys Mom's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
208.2 lb Lost so far: 14.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1400 kcal Fat: 117.00g | Prot: 70.75g | Carb: 26.38g.   Breakfast: Coffee. Lunch: Egg. Dinner: Shrimp, Pork Belly. Snacks/Other: Cinnamon Roll Protein Bar. more...
on diet The Primal Blueprint  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Carlys Mom's weight history


Carlys Mom's Recent Activity

Carlys Mom's Own Activity

No recent activity.

Carlys Mom's Buddies

DairyKing commented on their Journal Entry.

Other Member Diet Recent Activity

hola1962 recorded a Weigh In at 221.0 lb.
SuccessThisTime58 commented on BuffyBear's Journal Entry.
muntherzabin recorded a Weigh In at 170.4 lb.
Maxabest recorded a Weigh In at 108.0 lb.
nadine00 recorded a Weigh In at 210.0 lb.
BadBoyBlue updated their Exercise Diary.
Keto4Life recorded a Weigh In at 273.0 lb.
bonspeed recorded a Weigh In at 145.0 lb.