could_be2's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
119.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1223 kcal Fat: 43.65g | Prot: 70.03g | Carb: 159.76g.   Breakfast: Applesauce, Coffee, Bananas , Cocoa Powder (Unsweetened) , PB2 Powdered Peanut Butter, Old Fashioned Oats, Sweetener. Lunch: Steamfresh Sweet Peas, Chicken Breast, Steamfresh Whole Grain Brown Rice, Steamfresh Whole Grain Brown Rice. Dinner: Mushrooms, Cooked Spaghetti Squash (Fat Not Added in Cooking), Crumbled Feta Cheese with Basil and Tomato. Snacks/Other: Powerberries Trek Mix, Bananas, Baby Carrots, Almonds . more...
1908 kcal Activities & Exercise: ProFit - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
on diet could_be2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for could_be2's own diet



could_be2's weight history


could_be2's Recent Activity

could_be2's Own Activity

could_be2 recorded a Weigh In at 116.5 lb.
could_be2 updated their Exercise Diary.

could_be2's Buddies

No recent activity.

Other Member Diet Recent Activity

xDarKnight recorded a Weigh In at 149.3 lb.
GeroTech recorded a Weigh In at 268.1 lb.
trixyfirecracker joined group Goal by Birthday.
vasilismono updated their Food Diary.
shaz7140 commented on their Journal Entry.
Divyesh7900 recorded a Weigh In at 176.4 lb.
newlowcarber added CheeseHippy's Cheesecake Pancakes recipe to their cook book.
davor1 recorded a Weigh In at 235.0 lb.