could_be2's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
119.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1223 kcal Fat: 43.65g | Prot: 70.03g | Carb: 159.76g.   Breakfast: Applesauce, Bananas , Cocoa Powder (Unsweetened) , PB2 Powdered Peanut Butter, Sweetener, Coffee, Old Fashioned Oats. Lunch: Steamfresh Whole Grain Brown Rice, Steamfresh Whole Grain Brown Rice, Steamfresh Sweet Peas, Chicken Breast. Dinner: Crumbled Feta Cheese with Basil and Tomato, Mushrooms, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Almonds , Bananas, Powerberries Trek Mix, Baby Carrots. more...
1908 kcal Activities & Exercise: ProFit - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
on diet could_be2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for could_be2's own diet



could_be2's weight history


could_be2's Recent Activity

could_be2's Own Activity

No recent activity.

could_be2's Buddies

No recent activity.

Other Member Diet Recent Activity

DoingThis recorded a Weigh In at 261.0 lb.
Elaine Venter recorded a Weigh In at 227.1 lb.
xDarKnight recorded a Weigh In at 154.8 lb.
KatjaXX recorded a Weigh In at 147.7 lb.
loligoss recorded a Weigh In at 153.9 lb.
Glenith recorded a Weigh In at 181.9 lb.
Grebert recorded a Weigh In at 236.6 lb.
Bib77 recorded a Weigh In at 168.7 lb.