could_be2's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
119.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1223 kcal Fat: 43.65g | Prot: 70.03g | Carb: 159.76g.   Breakfast: Applesauce, Cocoa Powder (Unsweetened) , PB2 Powdered Peanut Butter, Sweetener, Coffee, Old Fashioned Oats, Bananas . Lunch: Chicken Breast, Steamfresh Whole Grain Brown Rice, Steamfresh Whole Grain Brown Rice, Steamfresh Sweet Peas. Dinner: Crumbled Feta Cheese with Basil and Tomato, Cooked Spaghetti Squash (Fat Not Added in Cooking), Mushrooms. Snacks/Other: Bananas, Powerberries Trek Mix, Almonds , Baby Carrots. more...
1908 kcal Activities & Exercise: ProFit - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
on diet could_be2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for could_be2's own diet



could_be2's weight history


could_be2's Recent Activity

could_be2's Own Activity

No recent activity.

could_be2's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder recorded a Journal Entry.
BobMciu recorded a Weigh In at 203.5 lb.
Pterath commented on wholefoodnut's Journal Entry.
kaysilke supported bertoldiamanda's Journal Entry.
craigburdette updated their Food Diary.
crsmins recorded a Weigh In at 183.0 lb.
Moto270 recorded a Weigh In at 301.8 lb.
amyskids recorded a Journal Entry.