jimoshea's Journal, 25 March 2013

16.1
152.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1255 kcal Fat: 41.89g | Prot: 88.68g | Carb: 128.09g.   Breakfast: Peanut Butter Nugget, Coffee, Shortbread Cookies, Honeycomb (Post), AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: Cheese Heads Original String Cheese, Chunk Light Tuna in Water, Miracle Whip. Dinner: Chicken Breast Tenderloins. Snacks/Other: Macadamia Nut w/ White Chips, Snack Cracker. more...
on diet jimoshea's own diet   losing 5.6 lb a week

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jimoshea recorded a Journal Entry and a Weigh In at 149.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 150.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 149.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.0 lb.

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NewLifeStart recorded a Weigh In at 165.0 lb.
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