Blackbird155's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
214.3 lb Lost so far: 9.5 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1672 kcal Fat: 183.45g | Prot: 74.06g | Carb: 418.05g.   Breakfast: Volkoren Kracker, Smeerkaas 20+. Lunch: Groentesoep. Dinner: Aardappelen Kruimig, Ketchup, Sperziebonen, Boerengehaktrol. Snacks/Other: Donuts met Suiker Topping of Geglazuurd, Paaskuiken. more...
2429 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Blackbird155's own diet



Blackbird155's weight history


Blackbird155's Recent Activity

Blackbird155's Own Activity

No recent activity.

Blackbird155's Buddies

No recent activity.

Other Member Diet Recent Activity

inmanmac started a new forum topic - Michael Keeley Cornerstone Research Economic and Financial Consulting and Expert Testimony.
Enjoy_your_healthy_life recorded a Weigh In at 127.2 lb.
ThorMNs recorded a Weigh In at 161.2 lb.
Strawberrywish recorded a Weigh In at 207.0 lb.
ochkova recorded a Weigh In at 135.1 lb.
jon-jay updated their Food Diary.
CaroEll recorded a Weigh In at 123.7 lb.
yzeyes recorded a Weigh In at 263.2 lb.