loos3id's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
201.8 lb Lost so far: 79.4 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
140 kcal Fat: 2.00g | Prot: 6.00g | Carb: 27.00g.   Breakfast: Skim Milk, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. more...
2230 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet loos3id's own diet   gaining 7.0 lb a week

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