drowssap00's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
138.2 lb Lost so far: 6.2 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
2492 kcal Fat: 64.76g | Prot: 115.60g | Carb: 359.40g.   Breakfast: Mozzarella, Zucchero, Caffè Espresso, Confettura Albicocche le Morbide, Ghiacciolo, Fette Biscottate Dorate, Taralli. Lunch: Spaghetti, Coca-Cola, Caffè Espresso, Parmigiano (Grattugiato), Zucchero. Dinner: Tonno in Olio (in Scatola), Ghiacciolo, Fagiolini, Acqua, Fettina di Vitello, Pane Italiano, Cioccolatini al Latte, Olio Extra Vergine di Oliva, Coca-Cola. Snacks/Other: Coca-Cola, Spaghetti, Ghiacciolo, Parmigiano (Grattugiato). more...
2157 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Bicycling (slow) - 11/mph - 50 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 13 hours and 2 minutes, Sleeping - 8 hours and 58 minutes. more...
on diet drowssap00's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drowssap00's own diet



drowssap00's weight history


drowssap00's Recent Activity

drowssap00's Own Activity

No recent activity.

drowssap00's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 recorded a Journal Entry and a Weigh In at 218.0 lb.
BelleMorgan commented on their Journal Entry.
rinamellyawati recorded a Weigh In at 122.1 lb.
The.sorce recorded a Weigh In at 165.2 lb.
MElliott recorded a Weigh In at 166.0 lb.
Web Mistress recorded a Weigh In at 159.6 lb.
mrspee recorded a Weigh In at 361.6 lb.
Pansori recorded a Weigh In at 184.0 lb.