Panoni's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
183.0 lb Lost so far: 4.6 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.5 lb a week

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shadowx1110 updated their Exercise Diary.

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